I was asked by the East Lake Library to offer a couple events regarding winter wellness.

The first event is on Tuesday, 12/8 and is on the topic of aromatherapy and essential oils. There are only a few openings remaining. You can register at this link: https://apps.hclib.org/events/register.cfm?SessionNo=34387

The second event is on Tuesday, 1/12 and is on the topic of nutrition and self-care strategies to keep yourself healthy during the winter months. The registration for this event opens on 12/8.

There is no cost for either of the events. I would love to see you there!