Winter Wellness Events

I was asked by the East Lake Library to offer a couple events regarding winter wellness.

The first event is on Tuesday, 12/8 and is on the topic of aromatherapy and essential oils.  There are only a few openings remaining.  You can register at this link:

The second event is on Tuesday, 1/12 and is on the topic of nutrition and self-care strategies to keep yourself healthy during the winter months.  The registration for this event opens on 12/8.

There is no cost for either of the events.  I would love to see you there!